LES MILLS® BODYPUMP™
Group Exercise Studio FLThis full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
May 4 CYCLING with TAMARA May 11 CORE with CHRISTY May 18 YOGA with NICOLE May 25 CYCLING with TAMARA
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
May 4 CYCLING with TAMARA May 11 CORE with CHRISTY May 18 YOGA with NICOLE May 25 CYCLING with TAMARA
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
May 4 CYCLING with TAMARA May 11 CORE with CHRISTY May 18 YOGA with NICOLE May 25 CYCLING with TAMARA
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
May 4 CYCLING with TAMARA May 11 CORE with CHRISTY May 18 YOGA with NICOLE May 25 CYCLING with TAMARA
30 minutes CORE followed by 15 minutes of recovery stretching. Inspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports […]
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
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