Aquatic Programs

Whether you’re new to the pool and want to learn the basics of breathing and body position or a fine-tuned athlete looking for technique refinement, the aquatics department at The Centre, Rolla’s Health and Recreation Complex, offers members a variety of programs and services. Our well-trained instructors/swim coaches offer the perfect platform for many unique classes and programs.

Contact the Member Services desk for the current swim schedule.

Lifeguard Training

We offer Lifeguard Training from January – June:

For more information, please contact Lisa Parks at
573-426-6930 or [email protected].

Lap Pool Lane Reservation Schedule

• Reservations are required for lanes 1 -3, lane 4 is open for walk-ins.
• The therapy pool and walking channel do not require reservations.

Water Fitness Classes 

Explore our low-impact, joint-friendly water fitness classes. Add these options to your workout plan for a fun and effective alternative to land classes. Choose from classes included in your membership or invest in classes for a small cost.

Fee-Based Water Fitness Classes

General Water Fitness Classes
Mondays, Tuesdays, Thursdays and Fridays
8:00 AM – 11:00 AM

Cost per month
One day: Members – $20 / Non-members – $25
Two days: Members – $35 / Non-members – $40
Three days: Members – $45 / Non-members – $50

Participants do not need to know how to swim to attend. Movement is done in a vertical position, either in deep or shallow water. Formats include water aerobics, circuits, intervals, stretch, balance, and resistance.

Water Classes Included with Your Membership

Flow Workshop Classes
Tuesdays
8:05 AM

An introduction to water fitness done in a vertical position including stretch, balance, channel walking, circuit and basic moves for Water Aerobics.  Class is done mostly shallow to middle of the pool water. No swimming required.

Water Aerobics Circuit
Fridays
8:00 AM and 9:00 AM

Designed to help improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance. Uses the resistance of the water to cushion the feet, knees and back. To prepare for Water Aerobics Circuit class, students must attend Flow Workshop Class prior to attending.

For more information, please call 573.341.2386 visit the Member Services desk.

Swim Club
Designed for kids who have completed swim lessons and are ready to gain speed, strength, and skill in all four strokes. Participants must be able to swim a full lap of the pool independently. There are limited spots due to capacity limits in the pool, register soon!
Ages: 5–17
Times: 6:00 PM – 7:00 PM or 7:00 PM – 8:00 PM
Cost:
Members: $60/month
Non-members: $85/month

For more information, please contact Lisa Parks at 573-426-6930 or [email protected].

Swimming Lessons

We offer group swimming lessons for both children and adults. Gain confidence in the water and improve your swimming form with guidance from our swim instructors.

• We provide swim lessons for ages 6 months – adult
• Class sizes are limited to 5 for levels 1 – 4 and 4 for preschool classes.
• Swim lessons are 30 minutes

Tuesday and Thursday Lessons
Class options: Beginner, advanced preschool level 1, level 2/3, and level 4
Time Slots: 4:30 PM, 5:05 PM, and 5:45 PM, Adult class at 6:20 PM
Cost: Members: $60/month Non-members: $85/month

Saturday Lessons
Class options: beginner, advanced preschool level 1, level 2/3
Time slots: 9:00 AM, 9:35 AM, and 10:10 AM, Adult class at 8:30 AM
Cost: Members: $40/month Non-members: $65/month

Sign up today! For more information, please call 573-341-2386 or visit the Member Services Desk.

Private Swim Lessons

Would you like one-on-one instruction to gain confidence in the water? Whether you’re new to swimming or want to improve your swimming form, you can receive private lessons at the CENTRE. Each 30-minute session will be customized to your needs and/or swim goals. We can train beginning swimmers from beginner to competitive swim and triathlete-focused training

3-Pack
Members: $75
Non-Members: $100
9-Pack
Members: $200
Non-Members: $250
Add a second participant to your session for $10 each session.

For more information or to schedule lessons, fill out our form here.

Family Swim

Enjoy family swim time in our zero-entry beach area and gator channel at The Centre. Our certified lifeguards are on always duty.

Open Swim

Enjoy open swim time- the whole pool is open!

Warm water pool

Our warm water pool is kept at 93 degrees and available for members. This is not a hot tub, but a therapy pool to be utilized for stretching, recovery, and relaxation.

Water channel

Our water channel is available for members to use for exercise, recovery, and play. The current helps with balance, mobility, and strength. This area is also available during family swim and open swim for families to enjoy.

Private Pool Parties

Throw an epic party at our pool. Host your event in our beautiful aquatics area with up to 100 guests. Swimmers and non-swimmers are welcome.

Booking details:
Days: Saturdays and Sundays
Time available for reservations: 5:30 PM – 7:30 PM (minimum 2-hour reservation)
Cost: $200 per hour (Over 100 guests, $50 per additional 25 people)
Kids under age 5 must be accompanied by an adult in the water.

Pool Birthday Parties

Host your next birthday celebration at our pool in our beautiful aquatics area. Swimmers and non-swimmers are welcome.

Time available for reservations:

• Fridays 5 PM – 7 PM
• Saturdays/Sundays 2:30 PM – 4:30 PM
• Cost: $250; Add an additional hour in the party room for $50
• Includes 20 total guests with swimmers and non-swimmers
• $6 per person after 20
• All guests must sign a waiver
• Children under age 5 must be accompanied by an adult in the pool.

For more information, please visit the Member Services desk, call 573-341-2386.

Fill out the form below for more information about Private Swim Lessons.