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Welcome to Human Performance. It is our mission to ensure outstanding, scientific-based coaching that will engrain proper movement patterns and improve strength and power. The focus will not only be on-field performance, but off-field intangibles such as character, leadership, and comradery.
Our 8-week Edge program will use tools to identify baseline movement and performance values, followed by training programs designed to focus on imbalances, weaknesses, and the overall needs of the team.
PROGRAM DETAILS
COST: Member: $200 / Nonmember: $250
DAYS: Mondays, Wednesdays, Fridays
AGES: 8-12
TIME: 9:30 am – 10:30 am
AGES: 13-15
TIME: 12:30 pm – 1:30 pm
The Human Performance Program includes, but is not limited to:
Start today by calling 573.341.2386 or by visiting the Member Services desk.
Sign up to receive our newsletter and emails.
1200 Holloway St. - Rolla, MO - 65401
Monday - Thursday 5 a.m. - 9 p.m.
Friday 5 a.m. - 8 pm
Saturday 8 a.m. - 6 p.m.
Sunday 12 p.m. - 6 p.m.
The Centre - Rolla's Health & Recreation Complex - 1200 Holloway St. - Rolla, MO - 65401 - 573.341.2386
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