LES MILLS® CORE
Group Exercise Studio FLInspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles […]
Inspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles […]
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
January 4 ZUMBA TONING with RACHEL January 11 BARRE with NAT January 18 CYCLING with TAMARA January 25 BARRE with NAT
Inspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles […]
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
January 4 ZUMBA TONING with RACHEL January 11 BARRE with NAT January 18 CYCLING with TAMARA January 25 BARRE with NAT
Inspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles […]
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
January 4 ZUMBA TONING with RACHEL January 11 BARRE with NAT January 18 CYCLING with TAMARA January 25 BARRE with NAT
Inspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles […]
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