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Alert Facility Operations: Reminder that the gym (basketball courts) will be closed starting Friday Dec 8th. From December 12-14th the pool will be the only available service open. We will reopen on the 15th. Alert

Group Exercise Schedule

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CIRCUIT/HIIT

January 2 @ 5:15 am - 6:00 am

|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

This 45 minute fullbody workout can be scaled to any fitness level. This class will incorporate cardiovascular training, muscular strength, endurance training, and flexibility. Build muscle and burn fat while building a strong and aesthetic body.

Details

Date:
January 2
Time:
5:15 am - 6:00 am
Event Category:

Organizer

Isaac

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