LES MILLS® BODYPUMP™
Group Exercise Studio FLThis full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
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This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
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1200 Holloway St. - Rolla, MO - 65401
Monday - Thursday 5 a.m. - 9 p.m.
Friday 5 a.m. - 8 pm
Saturday 7 a.m. - 6 p.m.
Sunday 12 p.m. - 6 p.m.
The CENTRE - Rolla's Health & Recreation Complex - 1200 Holloway St. - Rolla, MO - 65401 - 573.341.2386
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