;
Home » Events
CLICK HERE to view our printable group exercise schedule. CLICK HERE to view our printable swim schedule.

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Recurring

CIRCUIT/HIIT

Group Exercise Studio FL

This 45 minute fullbody workout can be scaled to any fitness level. This class will incorporate cardiovascular training, muscular strength, endurance training, and flexibility. Build muscle and burn fat while […]

Recurring

TAI CHI (YANG STYLE)

Yoga Studio

Incorporates large sweeping, graceful and slow movements. Yang style allows people of all ages and fitness levels to start easily and continue to practice it safely to improve their health. […]

Recurring

BARRE

Group Exercise Studio FL

Incorporates elements from ballet, Yoga, Pilates, and traditional resistance training. You may have bare feet, use yoga socks, or tennis shoes.

Recurring

SENIOR MOVEMENT

Group Exercise Studio FL

Functional toning, movement, and balance. Low impact for active older adults.

Recurring

LES MILLS® BODYCOMBAT™

Group Exercise Studio FL

This high Energy martial arts inspired workout is totally non-contact and with no complex moves to master. Release stress while you punch and kick your way into fitness.

Recurring

ACTIVE KIDS

Group Exercise Studio FL

This 45 minute general fitness class is for kids ages 12-17. This class will focus on proper lifting technique, learning basic movements, and building confidence in a fitness environment.

Recurring

LES MILLS® BODYPUMP/CORE™

Group Exercise Studio FL

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health. Inspired by elite athletic training principles, LES MILLS CORE™ is […]

Recurring

CYCLING

Meeting Room B FL

For any indoor cycling enthusiast, an energizing, adventurous, non-impact ride to enhance your cardio output, strength and endurance.

Recurring

ZUMBA TONING

Gymnasium FL

A Zumba® based class for those who still like to party, but puts extra emphasis on toning and sculpting to define muscles. The challenge of adding resistance by using Zumba® […]

Recurring

STRONG30

Group Exercise Studio FL

This class is a 30 minute interval workout, mixing plyometric or explosive moves. The movements are reverse engineered meaning that music is matched to every move. Using your own body […]

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.