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CLICK HERE to view our printable group exercise schedule. CLICK HERE to view our printable swim schedule.

Pilates

Group Exercise Studio FL

This class focuses on building strength without bulk, improving flexibility and ability, helping to prevent injury.

Line Dancing

Group Exercise Studio FL

Line dancing is a fun way to dance socially without a dance partner. This easy-to-follow class will exercise your body and mind by dancing to lively, upbeat music. Come and socialize with other dancers while you learn some fun moves or just come for the great exercise and the life-enriching experience. Learn many different dancing […]

Arthritis Class

Meeting Room A

Experience relief today in this low-impact, physical activity class designed specifically for individuals of all fitness levels with arthritis. In this class we will be doing gentle range-of-motion exercises, strengthening exercises and cardiovascular exercises. *FREE for members;  non-members may join for the month for a fee of $12

Pilates

Group Exercise Studio FL

This class focuses on building strength without bulk, improving flexibility and ability, helping to prevent injury.

Line Dancing

Group Exercise Studio FL

Line dancing is a fun way to dance socially without a dance partner. This easy-to-follow class will exercise your body and mind by dancing to lively, upbeat music. Come and socialize with other dancers while you learn some fun moves or just come for the great exercise and the life-enriching experience. Learn many different dancing […]

Arthritis Class

Meeting Room A

Experience relief today in this low-impact, physical activity class designed specifically for individuals of all fitness levels with arthritis. In this class we will be doing gentle range-of-motion exercises, strengthening exercises and cardiovascular exercises. *FREE for members;  non-members may join for the month for a fee of $12

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