MINDFUL YOGA
Yoga StudioA yoga practice for all levels designed to focus on the connection between mind and body. This class will encourage breath with movement through yoga poses and meditation techniques.
A yoga practice for all levels designed to focus on the connection between mind and body. This class will encourage breath with movement through yoga poses and meditation techniques.
May 4 CYCLING with TAMARA May 11 CORE with CHRISTY May 18 YOGA with NICOLE May 25 CYCLING with TAMARA
A yoga practice for all levels designed to focus on the connection between mind and body. This class will encourage breath with movement through yoga poses and meditation techniques.
May 4 CYCLING with TAMARA May 11 CORE with CHRISTY May 18 YOGA with NICOLE May 25 CYCLING with TAMARA
A yoga practice for all levels designed to focus on the connection between mind and body. This class will encourage breath with movement through yoga poses and meditation techniques.
May 4 CYCLING with TAMARA May 11 CORE with CHRISTY May 18 YOGA with NICOLE May 25 CYCLING with TAMARA
A yoga practice for all levels designed to focus on the connection between mind and body. This class will encourage breath with movement through yoga poses and meditation techniques.
May 4 CYCLING with TAMARA May 11 CORE with CHRISTY May 18 YOGA with NICOLE May 25 CYCLING with TAMARA
A yoga practice for all levels designed to focus on the connection between mind and body. This class will encourage breath with movement through yoga poses and meditation techniques.
May 4 CYCLING with TAMARA May 11 CORE with CHRISTY May 18 YOGA with NICOLE May 25 CYCLING with TAMARA
Sign up to receive our newsletter and emails.