Andrea

Functional toning, movement, and balance. Low impact for active older adults.

Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.

Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.

Functional toning, movement, and balance. Low impact for active older adults.

Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.

Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.

Functional toning, movement, and balance. Low impact for active older adults.