SATURDAY 9:00 AM ROTATION
Group Exercise Studio FLFebruary 1 BARRE with NAT February 8 BARRE with NAT February 15 ZUMBA TONING with RACHEL February 22 BODYPUMP with CHRISTY
February 1 BARRE with NAT February 8 BARRE with NAT February 15 ZUMBA TONING with RACHEL February 22 BODYPUMP with CHRISTY
Incorporates elements from ballet, Yoga, Pilates, and traditional resistance training. You may have bare feet, use yoga socks, or tennis shoes.
This class is suitable for anyone wanting all the health benefits of Yoga; improved posture, balance, and coordination. This class flows from one posture to another so that everyone can […]
Experience relief today in this lowimpact, physical activity class that is designed specifically for individuals of all fitness levels with arthritis. In this class we will be doing gentle range-of-motion […]
February 1 BARRE with NAT February 8 BARRE with NAT February 15 ZUMBA TONING with RACHEL February 22 BODYPUMP with CHRISTY
Incorporates elements from ballet, Yoga, Pilates, and traditional resistance training. You may have bare feet, use yoga socks, or tennis shoes.
This class is suitable for anyone wanting all the health benefits of Yoga; improved posture, balance, and coordination. This class flows from one posture to another so that everyone can […]
Experience relief today in this lowimpact, physical activity class that is designed specifically for individuals of all fitness levels with arthritis. In this class we will be doing gentle range-of-motion […]
February 1 BARRE with NAT February 8 BARRE with NAT February 15 ZUMBA TONING with RACHEL February 22 BODYPUMP with CHRISTY
Incorporates elements from ballet, Yoga, Pilates, and traditional resistance training. You may have bare feet, use yoga socks, or tennis shoes.
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