;
Home ┬╗ Events
CLICK HERE to view our printable group exercise schedule. CLICK HERE to view our printable swim schedule.

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Recurring

CIRCUIT/HIIT

Group Exercise Studio FL

This 45 minute fullbody workout can be scaled to any fitness level. This class will incorporate cardiovascular training, muscular strength, endurance training, and flexibility. Build muscle and burn fat while […]

Recurring

METKON RX

Group Exercise Studio FL

This full-body class works multiple muscle groups and different energy systems. Using a combination of functional strength training and cardio conditioning, this class is a great way to build muscle […]

Recurring

WATER AEROBICS CIRCUIT**

Pool

Will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet, knees and back. ** WATER AEROBICS/STROKE […]

Recurring

BARRE

Group Exercise Studio FL

Incorporates elements from ballet, Yoga, Pilates, and traditional resistance training. You may have bare feet, use yoga socks, or tennis shoes.

Recurring

YOGA

Yoga Studio

This class is suitable for anyone wanting all the health benefits of Yoga; improved posture, balance, and coordination. This class flows from one posture to another so that everyone can […]

Recurring

WATER AEROBICS CIRCUIT**

Pool

Will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet, knees and back. ** WATER AEROBICS/STROKE […]

Recurring

PILATES

Yoga Studio

This class focuses on building strength without bulk, improving flexibility and agility, and helping to prevent injury.

Recurring

ACTIVE KIDS

Group Exercise Studio FL

This 45 minute general fitness class is for kids ages 12-17. This class will focus on proper lifting technique, learning basic movements, and building confidence in a fitness environment.

Recurring

ZUMBA

Group Exercise Studio FL

Everybody and everybody! Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.