An event every week that begins at 8:00 am on Friday, repeating indefinitely
Will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet, knees and back.
** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure
spots available. To prepare students for Circuit class, Workshop is required prior to attending.
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