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Group Exercise Schedule

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TAI CHI (BEGINNER)

January 3, 2023 @ 10:45 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Tuesday, repeating until March 26, 2024

This class for beginners incorporates large sweeping, graceful and slow movements. Yang style allows people of all ages and fitness levels to start easily and continue to practice it safely to improve their health. For the martial artist, the yang style allows them to focus more intensely on the internal aspects of Tai Chi without the distraction of fancy jumps and fast movements.

Details

Date:
January 3, 2023
Time:
10:45 am - 11:45 am
Event Category:

Organizer

Dennis

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