Functional toning, movement, and balance. Low impact for active older adults.
35 events found.
Cardio / Strength
Events
Calendar of Events
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2 events,Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults. |
1 event,This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health. |
1 event,Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults. |
0 events,
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1 event,February 1 BARRE with NAT February 8 BARRE with NAT February 15 ZUMBA TONING with RACHEL February 22 BODYPUMP with CHRISTY |
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0 events,
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1 event,Functional toning, movement, and balance. Low impact for active older adults. |
2 events,Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults. |
1 event,This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health. |
1 event,Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults. |
0 events,
|
1 event,February 1 BARRE with NAT February 8 BARRE with NAT February 15 ZUMBA TONING with RACHEL February 22 BODYPUMP with CHRISTY |
|
0 events,
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1 event,Functional toning, movement, and balance. Low impact for active older adults. |
2 events,Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults. |
1 event,This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health. |
1 event,Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults. |
0 events,
|
1 event,February 1 BARRE with NAT February 8 BARRE with NAT February 15 ZUMBA TONING with RACHEL February 22 BODYPUMP with CHRISTY |
|
0 events,
|
1 event,Functional toning, movement, and balance. Low impact for active older adults. |
2 events,Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults. |
1 event,This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health. |
1 event,Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults. |
0 events,
|
1 event,February 1 BARRE with NAT February 8 BARRE with NAT February 15 ZUMBA TONING with RACHEL February 22 BODYPUMP with CHRISTY |
|
0 events,
|
1 event,Functional toning, movement, and balance. Low impact for active older adults. |
2 events,Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults. |
1 event,This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health. |
1 event,Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults. |
0 events,
|
1 event,February 1 BARRE with NAT February 8 BARRE with NAT February 15 ZUMBA TONING with RACHEL February 22 BODYPUMP with CHRISTY |