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MetKon Rx

Group Exercise Studio FL

MetKon Rx stands for science-driven Metabolic Conditioning. This is a full-body interval class that works all planes, different energy systems, and multiple muscle groups. The combination of functional strength training and cardio conditioning is an efficient way to build muscle, burn fat, and torch calories. MetKon Rx is designed to improve strength, power, athletic performance, […]

MetKon Rx

Group Exercise Studio FL

MetKon Rx stands for science-driven Metabolic Conditioning. This is a full-body interval class that works all planes, different energy systems, and multiple muscle groups. The combination of functional strength training and cardio conditioning is an efficient way to build muscle, burn fat, and torch calories. MetKon Rx is designed to improve strength, power, athletic performance, […]

P90X

Gymnasium FL

Power through full-body strength and cardio. This is a total-body workout that will keep your body guessing and transforming with a variety of strength training moves, cardio conditioning and core work.

MetKon Rx

Group Exercise Studio FL

MetKon Rx stands for science-driven Metabolic Conditioning. This is a full-body interval class that works all planes, different energy systems, and multiple muscle groups. The combination of functional strength training and cardio conditioning is an efficient way to build muscle, burn fat, and torch calories. MetKon Rx is designed to improve strength, power, athletic performance, […]

MetKon Rx

Group Exercise Studio FL

MetKon Rx stands for science-driven Metabolic Conditioning. This is a full-body interval class that works all planes, different energy systems, and multiple muscle groups. The combination of functional strength training and cardio conditioning is an efficient way to build muscle, burn fat, and torch calories. MetKon Rx is designed to improve strength, power, athletic performance, […]

P90X

Gymnasium FL

Power through full-body strength and cardio. This is a total-body workout that will keep your body guessing and transforming with a variety of strength training moves, cardio conditioning and core work.

MetKon Rx

Group Exercise Studio FL

MetKon Rx stands for science-driven Metabolic Conditioning. This is a full-body interval class that works all planes, different energy systems, and multiple muscle groups. The combination of functional strength training and cardio conditioning is an efficient way to build muscle, burn fat, and torch calories. MetKon Rx is designed to improve strength, power, athletic performance, […]

MetKon Rx

Group Exercise Studio FL

MetKon Rx stands for science-driven Metabolic Conditioning. This is a full-body interval class that works all planes, different energy systems, and multiple muscle groups. The combination of functional strength training and cardio conditioning is an efficient way to build muscle, burn fat, and torch calories. MetKon Rx is designed to improve strength, power, athletic performance, […]

P90X

Gymnasium FL

Power through full-body strength and cardio. This is a total-body workout that will keep your body guessing and transforming with a variety of strength training moves, cardio conditioning and core work.

MetKon Rx

Group Exercise Studio FL

MetKon Rx stands for science-driven Metabolic Conditioning. This is a full-body interval class that works all planes, different energy systems, and multiple muscle groups. The combination of functional strength training and cardio conditioning is an efficient way to build muscle, burn fat, and torch calories. MetKon Rx is designed to improve strength, power, athletic performance, […]

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