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X-WR-CALNAME:The CENTRE - Rolla's Health & Recreation Complex
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DTSTART;TZID=America/New_York:20240903T173000
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UID:74057-1725384600-1725388200@www.rollacentre.org
SUMMARY:FLOW YOGA
DESCRIPTION:This class is suitable for anyone wanting all the health benefits of Yoga; improved posture\, balance\, and coordination.  This class flows from one posture to another so that everyone can follow easily.
URL:https://www.rollacentre.org/event/yoga-flow-2/2024-09-03/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates
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DTSTART;TZID=America/New_York:20240902T083000
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UID:73517-1725265800-1725269400@www.rollacentre.org
SUMMARY:FLOW YOGA
DESCRIPTION:This class is suitable for anyone wanting all the health benefits of Yoga; improved posture\, balance\, and coordination.  This class flows from one posture to another so that everyone can follow easily.
URL:https://www.rollacentre.org/event/yoga-flow/2024-09-02/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates
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DTSTART;TZID=America/New_York:20230104T180500
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UID:71517-1672855500-1672859100@www.rollacentre.org
SUMMARY:YOGA
DESCRIPTION:A yoga practice for all levels designed to focus on the connection between mind and body. This class will encourage breath with movement through yoga poses and meditation techniques. Instructors rotate for this class between Amber\, Nicole\, Kui\, and Nina.
URL:https://www.rollacentre.org/event/mindful-yoga/2023-01-04/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates
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