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X-WR-CALDESC:Events for The CENTRE - Rolla's Health & Recreation Complex
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DTSTART;TZID=America/New_York:20230102T051500
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DTSTAMP:20260524T224144
CREATED:20230103T184749Z
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UID:69839-1672636500-1672639200@www.rollacentre.org
SUMMARY:CIRCUIT/HIIT
DESCRIPTION:This 45 minute fullbody workout can be scaled to any fitness level. This class will incorporate cardiovascular training\, muscular strength\, endurance training\, and flexibility. Build muscle and burn fat while building a strong and aesthetic body.
URL:https://www.rollacentre.org/event/circuit-hiit/2023-01-02/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
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