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CLICK HERE to view our printable group exercise schedule. CLICK HERE to view our printable swim schedule.

Yoga 101

Group Exercise Studio FL

The basics of Yoga for beginners and for those looking for a foundation to get started, or those who already have an understanding of the movement and discipline.

Tai Chi

Group Exercise Studio FL

Self Paced Flow Based Mind-Body Art. For ALL levels visualizing essential fundamental Tai Chi methods for flexibly, fluidity, centering, and breathing. Smooth connected movements in organized progressive forms apply.

Tai Chi

Group Exercise Studio FL

Tai Chi

Group Exercise Studio FL

Tai Chi

Group Exercise Studio FL

Tai Chi

Group Exercise Studio FL

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