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X-WR-CALNAME:The CENTRE - Rolla's Health & Recreation Complex
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X-WR-CALDESC:Events for The CENTRE - Rolla's Health & Recreation Complex
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T080000
DTEND;TZID=America/New_York:20260501T090000
DTSTAMP:20260425T063453
CREATED:20230103T204854Z
LAST-MODIFIED:20230103T204854Z
UID:81507-1777622400-1777626000@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit/2026-05-01/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T090000
DTEND;TZID=America/New_York:20260501T100000
DTSTAMP:20260425T063453
CREATED:20230103T205049Z
LAST-MODIFIED:20230103T205049Z
UID:81506-1777626000-1777629600@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the\nresistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit-2/2026-05-01/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260502T090000
DTEND;TZID=America/New_York:20260502T100000
DTSTAMP:20260425T063453
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:81511-1777712400-1777716000@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2026-05-02/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T083000
DTEND;TZID=America/New_York:20260504T093000
DTSTAMP:20260425T063453
CREATED:20230103T194939Z
LAST-MODIFIED:20230103T194939Z
UID:81512-1777883400-1777887000@www.rollacentre.org
SUMMARY:BARRE
DESCRIPTION:Incorporates elements from ballet\, Yoga\, Pilates\, and traditional resistance training. You may have bare feet\, use yoga socks\, or tennis shoes.
URL:https://www.rollacentre.org/event/barre/2026-05-04/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T094500
DTEND;TZID=America/New_York:20260504T104500
DTSTAMP:20260425T063453
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:81513-1777887900-1777891500@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2026-05-04/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T080500
DTEND;TZID=America/New_York:20260505T083000
DTSTAMP:20260425T063453
CREATED:20230103T203944Z
LAST-MODIFIED:20230103T203944Z
UID:81516-1777968300-1777969800@www.rollacentre.org
SUMMARY:AQUA FLOW
DESCRIPTION:Taking place in the cool and deeper water\, this 30 minute stretch class incorporates increased arm movement.
URL:https://www.rollacentre.org/event/aqua-flow/2026-05-05/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T094500
DTEND;TZID=America/New_York:20260505T104500
DTSTAMP:20260425T063453
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:81517-1777974300-1777977900@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2026-05-05/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T173000
DTEND;TZID=America/New_York:20260505T183000
DTSTAMP:20260425T063453
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:81515-1778002200-1778005800@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2026-05-05/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T173000
DTEND;TZID=America/New_York:20260506T183000
DTSTAMP:20260425T063453
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:81518-1778088600-1778092200@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2026-05-06/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T083000
DTEND;TZID=America/New_York:20260507T093000
DTSTAMP:20260425T063453
CREATED:20230103T204545Z
LAST-MODIFIED:20230103T204545Z
UID:81519-1778142600-1778146200@www.rollacentre.org
SUMMARY:YOGA
DESCRIPTION:This class is suitable for anyone wanting all the health benefits of Yoga; improved posture\, balance\, and coordination. This class flows from one posture to another so that everyone can follow easily.
URL:https://www.rollacentre.org/event/yoga-2/2026-05-07/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T094500
DTEND;TZID=America/New_York:20260507T104500
DTSTAMP:20260425T063453
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:81521-1778147100-1778150700@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2026-05-07/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T100000
DTEND;TZID=America/New_York:20260507T110000
DTSTAMP:20260425T063453
CREATED:20230103T211148Z
LAST-MODIFIED:20230103T211148Z
UID:81520-1778148000-1778151600@www.rollacentre.org
SUMMARY:ARTHRITIS
DESCRIPTION:Experience relief today in this lowimpact\, physical activity class that is designed specifically for individuals of all fitness levels with arthritis. In this class we will be doing gentle range-of-motion exercises\, strengthening exercises\, and cardiovascular exercises.
URL:https://www.rollacentre.org/event/arthritis/2026-05-07/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T080000
DTEND;TZID=America/New_York:20260508T090000
DTSTAMP:20260425T063453
CREATED:20230103T204854Z
LAST-MODIFIED:20230103T204854Z
UID:81523-1778227200-1778230800@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit/2026-05-08/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T090000
DTEND;TZID=America/New_York:20260508T100000
DTSTAMP:20260425T063453
CREATED:20230103T205049Z
LAST-MODIFIED:20230103T205049Z
UID:81522-1778230800-1778234400@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the\nresistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit-2/2026-05-08/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T090000
DTEND;TZID=America/New_York:20260509T100000
DTSTAMP:20260425T063453
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:81524-1778317200-1778320800@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2026-05-09/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T083000
DTEND;TZID=America/New_York:20260511T093000
DTSTAMP:20260425T063453
CREATED:20230103T194939Z
LAST-MODIFIED:20230103T194939Z
UID:81525-1778488200-1778491800@www.rollacentre.org
SUMMARY:BARRE
DESCRIPTION:Incorporates elements from ballet\, Yoga\, Pilates\, and traditional resistance training. You may have bare feet\, use yoga socks\, or tennis shoes.
URL:https://www.rollacentre.org/event/barre/2026-05-11/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T094500
DTEND;TZID=America/New_York:20260511T104500
DTSTAMP:20260425T063453
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:81526-1778492700-1778496300@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2026-05-11/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T080500
DTEND;TZID=America/New_York:20260512T083000
DTSTAMP:20260425T063453
CREATED:20230103T203944Z
LAST-MODIFIED:20230103T203944Z
UID:81529-1778573100-1778574600@www.rollacentre.org
SUMMARY:AQUA FLOW
DESCRIPTION:Taking place in the cool and deeper water\, this 30 minute stretch class incorporates increased arm movement.
URL:https://www.rollacentre.org/event/aqua-flow/2026-05-12/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T094500
DTEND;TZID=America/New_York:20260512T104500
DTSTAMP:20260425T063453
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:81530-1778579100-1778582700@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2026-05-12/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T173000
DTEND;TZID=America/New_York:20260512T183000
DTSTAMP:20260425T063453
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:81528-1778607000-1778610600@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2026-05-12/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T173000
DTEND;TZID=America/New_York:20260513T183000
DTSTAMP:20260425T063453
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:81531-1778693400-1778697000@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2026-05-13/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T083000
DTEND;TZID=America/New_York:20260514T093000
DTSTAMP:20260425T063453
CREATED:20230103T204545Z
LAST-MODIFIED:20230103T204545Z
UID:81532-1778747400-1778751000@www.rollacentre.org
SUMMARY:YOGA
DESCRIPTION:This class is suitable for anyone wanting all the health benefits of Yoga; improved posture\, balance\, and coordination. This class flows from one posture to another so that everyone can follow easily.
URL:https://www.rollacentre.org/event/yoga-2/2026-05-14/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T094500
DTEND;TZID=America/New_York:20260514T104500
DTSTAMP:20260425T063453
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:81534-1778751900-1778755500@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2026-05-14/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T100000
DTEND;TZID=America/New_York:20260514T110000
DTSTAMP:20260425T063453
CREATED:20230103T211148Z
LAST-MODIFIED:20230103T211148Z
UID:81533-1778752800-1778756400@www.rollacentre.org
SUMMARY:ARTHRITIS
DESCRIPTION:Experience relief today in this lowimpact\, physical activity class that is designed specifically for individuals of all fitness levels with arthritis. In this class we will be doing gentle range-of-motion exercises\, strengthening exercises\, and cardiovascular exercises.
URL:https://www.rollacentre.org/event/arthritis/2026-05-14/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T080000
DTEND;TZID=America/New_York:20260515T090000
DTSTAMP:20260425T063453
CREATED:20230103T204854Z
LAST-MODIFIED:20230103T204854Z
UID:81536-1778832000-1778835600@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit/2026-05-15/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T090000
DTEND;TZID=America/New_York:20260515T100000
DTSTAMP:20260425T063453
CREATED:20230103T205049Z
LAST-MODIFIED:20230103T205049Z
UID:81535-1778835600-1778839200@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the\nresistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit-2/2026-05-15/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T090000
DTEND;TZID=America/New_York:20260516T100000
DTSTAMP:20260425T063453
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:81537-1778922000-1778925600@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2026-05-16/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T083000
DTEND;TZID=America/New_York:20260518T093000
DTSTAMP:20260425T063453
CREATED:20230103T194939Z
LAST-MODIFIED:20230103T194939Z
UID:81546-1779093000-1779096600@www.rollacentre.org
SUMMARY:BARRE
DESCRIPTION:Incorporates elements from ballet\, Yoga\, Pilates\, and traditional resistance training. You may have bare feet\, use yoga socks\, or tennis shoes.
URL:https://www.rollacentre.org/event/barre/2026-05-18/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T094500
DTEND;TZID=America/New_York:20260518T104500
DTSTAMP:20260425T063453
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:81547-1779097500-1779101100@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2026-05-18/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T080500
DTEND;TZID=America/New_York:20260519T083000
DTSTAMP:20260425T063453
CREATED:20230103T203944Z
LAST-MODIFIED:20230103T203944Z
UID:81560-1779177900-1779179400@www.rollacentre.org
SUMMARY:AQUA FLOW
DESCRIPTION:Taking place in the cool and deeper water\, this 30 minute stretch class incorporates increased arm movement.
URL:https://www.rollacentre.org/event/aqua-flow/2026-05-19/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
END:VCALENDAR