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X-WR-CALNAME:The CENTRE - Rolla's Health & Recreation Complex
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X-WR-CALDESC:Events for The CENTRE - Rolla's Health & Recreation Complex
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T090000
DTEND;TZID=America/New_York:20250725T100000
DTSTAMP:20260513T162835
CREATED:20230103T205049Z
LAST-MODIFIED:20230103T205049Z
UID:80510-1753434000-1753437600@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the\nresistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit-2/2025-07-25/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T080000
DTEND;TZID=America/New_York:20250725T090000
DTSTAMP:20260513T162835
CREATED:20230103T204854Z
LAST-MODIFIED:20230103T204854Z
UID:80511-1753430400-1753434000@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit/2025-07-25/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T100000
DTEND;TZID=America/New_York:20250724T110000
DTSTAMP:20260513T162835
CREATED:20230103T211148Z
LAST-MODIFIED:20230103T211148Z
UID:80508-1753351200-1753354800@www.rollacentre.org
SUMMARY:ARTHRITIS
DESCRIPTION:Experience relief today in this lowimpact\, physical activity class that is designed specifically for individuals of all fitness levels with arthritis. In this class we will be doing gentle range-of-motion exercises\, strengthening exercises\, and cardiovascular exercises.
URL:https://www.rollacentre.org/event/arthritis/2025-07-24/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T094500
DTEND;TZID=America/New_York:20250724T104500
DTSTAMP:20260513T162835
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80509-1753350300-1753353900@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-07-24/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T083000
DTEND;TZID=America/New_York:20250724T093000
DTSTAMP:20260513T162835
CREATED:20230103T204545Z
LAST-MODIFIED:20230103T204545Z
UID:80507-1753345800-1753349400@www.rollacentre.org
SUMMARY:YOGA
DESCRIPTION:This class is suitable for anyone wanting all the health benefits of Yoga; improved posture\, balance\, and coordination. This class flows from one posture to another so that everyone can follow easily.
URL:https://www.rollacentre.org/event/yoga-2/2025-07-24/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T173000
DTEND;TZID=America/New_York:20250723T183000
DTSTAMP:20260513T162835
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:80506-1753291800-1753295400@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-07-23/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T173000
DTEND;TZID=America/New_York:20250722T183000
DTSTAMP:20260513T162835
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:80503-1753205400-1753209000@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-07-22/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T094500
DTEND;TZID=America/New_York:20250722T104500
DTSTAMP:20260513T162835
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80505-1753177500-1753181100@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-07-22/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T080500
DTEND;TZID=America/New_York:20250722T083000
DTSTAMP:20260513T162835
CREATED:20230103T203944Z
LAST-MODIFIED:20230103T203944Z
UID:80504-1753171500-1753173000@www.rollacentre.org
SUMMARY:AQUA FLOW
DESCRIPTION:Taking place in the cool and deeper water\, this 30 minute stretch class incorporates increased arm movement.
URL:https://www.rollacentre.org/event/aqua-flow/2025-07-22/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T094500
DTEND;TZID=America/New_York:20250721T104500
DTSTAMP:20260513T162835
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:80501-1753091100-1753094700@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-07-21/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T083000
DTEND;TZID=America/New_York:20250721T093000
DTSTAMP:20260513T162835
CREATED:20230103T194939Z
LAST-MODIFIED:20230103T194939Z
UID:80500-1753086600-1753090200@www.rollacentre.org
SUMMARY:BARRE
DESCRIPTION:Incorporates elements from ballet\, Yoga\, Pilates\, and traditional resistance training. You may have bare feet\, use yoga socks\, or tennis shoes.
URL:https://www.rollacentre.org/event/barre/2025-07-21/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T090000
DTEND;TZID=America/New_York:20250719T100000
DTSTAMP:20260513T162835
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:80492-1752915600-1752919200@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-07-19/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T090000
DTEND;TZID=America/New_York:20250718T100000
DTSTAMP:20260513T162835
CREATED:20230103T205049Z
LAST-MODIFIED:20230103T205049Z
UID:80490-1752829200-1752832800@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the\nresistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit-2/2025-07-18/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T080000
DTEND;TZID=America/New_York:20250718T090000
DTSTAMP:20260513T162835
CREATED:20230103T204854Z
LAST-MODIFIED:20230103T204854Z
UID:80491-1752825600-1752829200@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit/2025-07-18/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T100000
DTEND;TZID=America/New_York:20250717T110000
DTSTAMP:20260513T162835
CREATED:20230103T211148Z
LAST-MODIFIED:20230103T211148Z
UID:80488-1752746400-1752750000@www.rollacentre.org
SUMMARY:ARTHRITIS
DESCRIPTION:Experience relief today in this lowimpact\, physical activity class that is designed specifically for individuals of all fitness levels with arthritis. In this class we will be doing gentle range-of-motion exercises\, strengthening exercises\, and cardiovascular exercises.
URL:https://www.rollacentre.org/event/arthritis/2025-07-17/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T094500
DTEND;TZID=America/New_York:20250717T104500
DTSTAMP:20260513T162835
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80489-1752745500-1752749100@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-07-17/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T083000
DTEND;TZID=America/New_York:20250717T093000
DTSTAMP:20260513T162835
CREATED:20230103T204545Z
LAST-MODIFIED:20230103T204545Z
UID:80487-1752741000-1752744600@www.rollacentre.org
SUMMARY:YOGA
DESCRIPTION:This class is suitable for anyone wanting all the health benefits of Yoga; improved posture\, balance\, and coordination. This class flows from one posture to another so that everyone can follow easily.
URL:https://www.rollacentre.org/event/yoga-2/2025-07-17/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T173000
DTEND;TZID=America/New_York:20250716T183000
DTSTAMP:20260513T162835
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:80486-1752687000-1752690600@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-07-16/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T173000
DTEND;TZID=America/New_York:20250715T183000
DTSTAMP:20260513T162835
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:80475-1752600600-1752604200@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-07-15/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T094500
DTEND;TZID=America/New_York:20250715T104500
DTSTAMP:20260513T162835
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80477-1752572700-1752576300@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-07-15/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T080500
DTEND;TZID=America/New_York:20250715T083000
DTSTAMP:20260513T162835
CREATED:20230103T203944Z
LAST-MODIFIED:20230103T203944Z
UID:80476-1752566700-1752568200@www.rollacentre.org
SUMMARY:AQUA FLOW
DESCRIPTION:Taking place in the cool and deeper water\, this 30 minute stretch class incorporates increased arm movement.
URL:https://www.rollacentre.org/event/aqua-flow/2025-07-15/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T094500
DTEND;TZID=America/New_York:20250714T104500
DTSTAMP:20260513T162835
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:80473-1752486300-1752489900@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-07-14/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T083000
DTEND;TZID=America/New_York:20250714T093000
DTSTAMP:20260513T162835
CREATED:20230103T194939Z
LAST-MODIFIED:20230103T194939Z
UID:80472-1752481800-1752485400@www.rollacentre.org
SUMMARY:BARRE
DESCRIPTION:Incorporates elements from ballet\, Yoga\, Pilates\, and traditional resistance training. You may have bare feet\, use yoga socks\, or tennis shoes.
URL:https://www.rollacentre.org/event/barre/2025-07-14/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T090000
DTEND;TZID=America/New_York:20250712T100000
DTSTAMP:20260513T162835
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:80468-1752310800-1752314400@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-07-12/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T090000
DTEND;TZID=America/New_York:20250711T100000
DTSTAMP:20260513T162835
CREATED:20230103T205049Z
LAST-MODIFIED:20230103T205049Z
UID:80466-1752224400-1752228000@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the\nresistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit-2/2025-07-11/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T080000
DTEND;TZID=America/New_York:20250711T090000
DTSTAMP:20260513T162835
CREATED:20230103T204854Z
LAST-MODIFIED:20230103T204854Z
UID:80467-1752220800-1752224400@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit/2025-07-11/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T100000
DTEND;TZID=America/New_York:20250710T110000
DTSTAMP:20260513T162835
CREATED:20230103T211148Z
LAST-MODIFIED:20230103T211148Z
UID:80461-1752141600-1752145200@www.rollacentre.org
SUMMARY:ARTHRITIS
DESCRIPTION:Experience relief today in this lowimpact\, physical activity class that is designed specifically for individuals of all fitness levels with arthritis. In this class we will be doing gentle range-of-motion exercises\, strengthening exercises\, and cardiovascular exercises.
URL:https://www.rollacentre.org/event/arthritis/2025-07-10/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T094500
DTEND;TZID=America/New_York:20250710T104500
DTSTAMP:20260513T162835
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80462-1752140700-1752144300@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-07-10/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T083000
DTEND;TZID=America/New_York:20250710T093000
DTSTAMP:20260513T162835
CREATED:20230103T204545Z
LAST-MODIFIED:20230103T204545Z
UID:80460-1752136200-1752139800@www.rollacentre.org
SUMMARY:YOGA
DESCRIPTION:This class is suitable for anyone wanting all the health benefits of Yoga; improved posture\, balance\, and coordination. This class flows from one posture to another so that everyone can follow easily.
URL:https://www.rollacentre.org/event/yoga-2/2025-07-10/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T173000
DTEND;TZID=America/New_York:20250709T183000
DTSTAMP:20260513T162835
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:80459-1752082200-1752085800@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-07-09/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
END:VCALENDAR