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X-WR-CALNAME:The CENTRE - Rolla's Health & Recreation Complex
X-ORIGINAL-URL:https://www.rollacentre.org
X-WR-CALDESC:Events for The CENTRE - Rolla's Health & Recreation Complex
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TZID:America/New_York
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270121T100000
DTEND;TZID=America/New_York:20270121T110000
DTSTAMP:20230103T211148Z
CREATED:20230103T211148Z
LAST-MODIFIED:20230103T211148Z
UID:82203-1800525600-1800529200@www.rollacentre.org
SUMMARY:ARTHRITIS
DESCRIPTION:Experience relief today in this lowimpact\, physical activity class that is designed specifically for individuals of all fitness levels with arthritis. In this class we will be doing gentle range-of-motion exercises\, strengthening exercises\, and cardiovascular exercises.
URL:https://www.rollacentre.org/event/arthritis/2027-01-21/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270122T080000
DTEND;TZID=America/New_York:20270122T090000
DTSTAMP:20230103T204854Z
CREATED:20230103T204854Z
LAST-MODIFIED:20230103T204854Z
UID:82206-1800604800-1800608400@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit/2027-01-22/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270122T090000
DTEND;TZID=America/New_York:20270122T100000
DTSTAMP:20230103T205049Z
CREATED:20230103T205049Z
LAST-MODIFIED:20230103T205049Z
UID:82205-1800608400-1800612000@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the\nresistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit-2/2027-01-22/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
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