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X-WR-CALNAME:The CENTRE - Rolla&#039;s Health &amp; Recreation Complex
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DTSTART;TZID=America/New_York:20261231T094500
DTEND;TZID=America/New_York:20261231T104500
DTSTAMP:20230103T204227Z
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:82165-1798710300-1798713900@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2026-12-31/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270102T090000
DTEND;TZID=America/New_York:20270102T100000
DTSTAMP:20230103T202716Z
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:82168-1798880400-1798884000@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2027-01-02/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270104T094500
DTEND;TZID=America/New_York:20270104T104500
DTSTAMP:20230103T203428Z
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:82170-1799055900-1799059500@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2027-01-04/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T094500
DTEND;TZID=America/New_York:20270105T104500
DTSTAMP:20230103T204227Z
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:82174-1799142300-1799145900@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2027-01-05/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T173000
DTEND;TZID=America/New_York:20270105T183000
DTSTAMP:20230103T212421Z
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:82172-1799170200-1799173800@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2027-01-05/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270106T173000
DTEND;TZID=America/New_York:20270106T183000
DTSTAMP:20230228T194404Z
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:82175-1799256600-1799260200@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2027-01-06/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270107T094500
DTEND;TZID=America/New_York:20270107T104500
DTSTAMP:20230103T204227Z
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:82178-1799315100-1799318700@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2027-01-07/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270109T090000
DTEND;TZID=America/New_York:20270109T100000
DTSTAMP:20230103T202716Z
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:82181-1799485200-1799488800@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2027-01-09/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270111T094500
DTEND;TZID=America/New_York:20270111T104500
DTSTAMP:20230103T203428Z
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:82183-1799660700-1799664300@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2027-01-11/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270112T094500
DTEND;TZID=America/New_York:20270112T104500
DTSTAMP:20230103T204227Z
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:82187-1799747100-1799750700@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2027-01-12/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270112T173000
DTEND;TZID=America/New_York:20270112T183000
DTSTAMP:20230103T212421Z
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:82185-1799775000-1799778600@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2027-01-12/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270113T173000
DTEND;TZID=America/New_York:20270113T183000
DTSTAMP:20230228T194404Z
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:82188-1799861400-1799865000@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2027-01-13/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270114T094500
DTEND;TZID=America/New_York:20270114T104500
DTSTAMP:20230103T204227Z
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:82191-1799919900-1799923500@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2027-01-14/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270116T090000
DTEND;TZID=America/New_York:20270116T100000
DTSTAMP:20230103T202716Z
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:82194-1800090000-1800093600@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2027-01-16/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270118T094500
DTEND;TZID=America/New_York:20270118T104500
DTSTAMP:20230103T203428Z
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:82196-1800265500-1800269100@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2027-01-18/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270119T094500
DTEND;TZID=America/New_York:20270119T104500
DTSTAMP:20230103T204227Z
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:82200-1800351900-1800355500@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2027-01-19/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270119T173000
DTEND;TZID=America/New_York:20270119T183000
DTSTAMP:20230103T212421Z
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:82198-1800379800-1800383400@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2027-01-19/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270120T173000
DTEND;TZID=America/New_York:20270120T183000
DTSTAMP:20230228T194404Z
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:82201-1800466200-1800469800@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2027-01-20/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270121T094500
DTEND;TZID=America/New_York:20270121T104500
DTSTAMP:20230103T204227Z
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:82204-1800524700-1800528300@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2027-01-21/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270123T090000
DTEND;TZID=America/New_York:20270123T100000
DTSTAMP:20230103T202716Z
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:82207-1800694800-1800698400@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2027-01-23/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270125T094500
DTEND;TZID=America/New_York:20270125T104500
DTSTAMP:20230103T203428Z
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:82209-1800870300-1800873900@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2027-01-25/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270126T094500
DTEND;TZID=America/New_York:20270126T104500
DTSTAMP:20230103T204227Z
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:82213-1800956700-1800960300@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2027-01-26/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270126T173000
DTEND;TZID=America/New_York:20270126T183000
DTSTAMP:20230103T212421Z
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:82211-1800984600-1800988200@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2027-01-26/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270127T173000
DTEND;TZID=America/New_York:20270127T183000
DTSTAMP:20230228T194404Z
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:82214-1801071000-1801074600@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2027-01-27/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270128T094500
DTEND;TZID=America/New_York:20270128T104500
DTSTAMP:20230103T204227Z
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:82217-1801129500-1801133100@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2027-01-28/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270130T090000
DTEND;TZID=America/New_York:20270130T100000
DTSTAMP:20230103T202716Z
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:82220-1801299600-1801303200@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2027-01-30/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270201T094500
DTEND;TZID=America/New_York:20270201T104500
DTSTAMP:20230103T203428Z
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:82222-1801475100-1801478700@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2027-02-01/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270202T094500
DTEND;TZID=America/New_York:20270202T104500
DTSTAMP:20230103T204227Z
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:82226-1801561500-1801565100@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2027-02-02/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270202T173000
DTEND;TZID=America/New_York:20270202T183000
DTSTAMP:20230103T212421Z
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:82224-1801589400-1801593000@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2027-02-02/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
END:VCALENDAR