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X-WR-CALNAME:The CENTRE - Rolla's Health & Recreation Complex
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X-WR-CALDESC:Events for The CENTRE - Rolla's Health & Recreation Complex
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241001T173000
DTEND;TZID=America/New_York:20241001T183000
DTSTAMP:20241201T232636Z
CREATED:20230103T212421Z
LAST-MODIFIED:20241201T232636Z
UID:71413-1727803800-1727807400@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2024-10-01/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241003T173000
DTEND;TZID=America/New_York:20241003T183000
DTSTAMP:20250120T214543Z
CREATED:20230103T212639Z
LAST-MODIFIED:20250120T214543Z
UID:71465-1727976600-1727980200@www.rollacentre.org
SUMMARY:METKON RX
DESCRIPTION:This full-body class works multiple muscle groups and different energy systems. Using a combination of functional strength training and cardio conditioning\, this class is a great way to build muscle and burn fat. Designed to improve strength\, power\, and core stability for all levels.
URL:https://www.rollacentre.org/event/bootcamp/2024-10-03/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241005T090000
DTEND;TZID=America/New_York:20241005T100000
DTSTAMP:20250201T012804Z
CREATED:20230103T202716Z
LAST-MODIFIED:20250201T012804Z
UID:70551-1728118800-1728122400@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2024-10-05/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T060000
DTEND;TZID=America/New_York:20241007T070000
DTSTAMP:20241230T174739Z
CREATED:20230623T151811Z
LAST-MODIFIED:20241230T174739Z
UID:74609-1728280800-1728284400@www.rollacentre.org
SUMMARY:METKON RX
DESCRIPTION:This full-body class works multiple muscle groups and different energy systems. Using a combination of functional strength training and cardio conditioning\, this class is a great way to build muscle and burn fat. Designed to improve strength\, power\, and core stability for all levels.
URL:https://www.rollacentre.org/event/metkon-rx-2/2024-10-07/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241102T100000
DTEND;TZID=America/New_York:20241102T110000
DTSTAMP:20241101T151746Z
CREATED:20230103T212531Z
LAST-MODIFIED:20241101T151746Z
UID:71434-1730541600-1730545200@www.rollacentre.org
SUMMARY:POUND
DESCRIPTION:This is a full-body workout that combines cardio\, conditioning\, and strength all while using lightly weighted drumsticks. Pound transforms drumming into an\nincredibly fun and effective work out. Designed for all fitness levels POUND® lets you rock out while getting energized and letting loose.
URL:https://www.rollacentre.org/event/pound-2/2024-11-02/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241130T083000
DTEND;TZID=America/New_York:20241130T093000
DTSTAMP:20241118T231754Z
CREATED:20241118T231754Z
LAST-MODIFIED:20241118T231754Z
UID:79359-1732955400-1732959000@www.rollacentre.org
SUMMARY:Surge Fit
DESCRIPTION:SURGE FIT is an energizing HIIT workout that will push fat burning systems into high gear are intertwined with high-rep strength training tracks that shape and tone your body for maximum results. Surge combines both strength training and high intensity bursts of exercise\, followed by a short recovery period.
URL:https://www.rollacentre.org/event/surge-fit/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T173000
DTEND;TZID=America/New_York:20241206T183000
DTSTAMP:20241201T040813Z
CREATED:20241201T040813Z
LAST-MODIFIED:20241201T040813Z
UID:79502-1733506200-1733509800@www.rollacentre.org
SUMMARY:SURGE STRENGTH
DESCRIPTION:This strength class focuses on shaping and toning.  Work your entire body using weights\, all while listening to great music. Leave feeling strong!
URL:https://www.rollacentre.org/event/surge-strength/2024-12-06/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T173000
DTEND;TZID=America/New_York:20250106T183000
DTSTAMP:20250201T013037Z
CREATED:20230103T212156Z
LAST-MODIFIED:20250201T013037Z
UID:71371-1736184600-1736188200@www.rollacentre.org
SUMMARY:LES MILLS® CORE
DESCRIPTION:Inspired by elite athletic training principles\, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://www.rollacentre.org/event/les-mills-bodypump/2025-01-06/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T173000
DTEND;TZID=America/New_York:20250203T183000
DTSTAMP:20250201T013006Z
CREATED:20230623T153648Z
LAST-MODIFIED:20250201T013006Z
UID:74613-1738603800-1738607400@www.rollacentre.org
SUMMARY:CIRCUIT
DESCRIPTION:Learn strength and endurance movements adjustable for any fitness level. This class has rotating stations that use weights to develop a stronger body and burn fat.
URL:https://www.rollacentre.org/event/circuit/2025-02-03/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T173000
DTEND;TZID=America/New_York:20250207T183000
DTSTAMP:20250201T014022Z
CREATED:20231130T035539Z
LAST-MODIFIED:20250201T014022Z
UID:75588-1738949400-1738953000@www.rollacentre.org
SUMMARY:ZUMBA® TONING
DESCRIPTION:A Zumba® based class for those who still like to party\, but puts extra emphasis on toning and sculpting to define muscles. The challenge of adding resistance by using Zumba® Toning Sticks or lightweights helps focus on specific muscle groups\, so you and your muscles stay engaged.
URL:https://www.rollacentre.org/event/zumba-toning-2/2025-02-07/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250927T090000
DTEND;TZID=America/New_York:20250927T100000
DTSTAMP:20230103T202716Z
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:80763-1758963600-1758967200@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-09-27/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T094500
DTEND;TZID=America/New_York:20250929T104500
DTSTAMP:20230103T203428Z
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:80768-1759139100-1759142700@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-09-29/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T094500
DTEND;TZID=America/New_York:20250930T104500
DTSTAMP:20230103T204227Z
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80772-1759225500-1759229100@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-09-30/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T173000
DTEND;TZID=America/New_York:20250930T183000
DTSTAMP:20230103T212421Z
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:80770-1759253400-1759257000@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-09-30/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T173000
DTEND;TZID=America/New_York:20251001T183000
DTSTAMP:20230228T194404Z
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:80786-1759339800-1759343400@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-10-01/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T094500
DTEND;TZID=America/New_York:20251002T104500
DTSTAMP:20230103T204227Z
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80799-1759398300-1759401900@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-10-02/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251004T090000
DTEND;TZID=America/New_York:20251004T100000
DTSTAMP:20230103T202716Z
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:80802-1759568400-1759572000@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-10-04/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T094500
DTEND;TZID=America/New_York:20251006T104500
DTSTAMP:20230103T203428Z
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:80804-1759743900-1759747500@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-10-06/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T094500
DTEND;TZID=America/New_York:20251007T104500
DTSTAMP:20230103T204227Z
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80822-1759830300-1759833900@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-10-07/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T173000
DTEND;TZID=America/New_York:20251007T183000
DTSTAMP:20230103T212421Z
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:80820-1759858200-1759861800@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-10-07/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T173000
DTEND;TZID=America/New_York:20251008T183000
DTSTAMP:20230228T194404Z
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:80828-1759944600-1759948200@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-10-08/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T094500
DTEND;TZID=America/New_York:20251009T104500
DTSTAMP:20230103T204227Z
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80840-1760003100-1760006700@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-10-09/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T090000
DTEND;TZID=America/New_York:20251011T100000
DTSTAMP:20230103T202716Z
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:80843-1760173200-1760176800@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-10-11/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T094500
DTEND;TZID=America/New_York:20251013T104500
DTSTAMP:20230103T203428Z
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:80845-1760348700-1760352300@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-10-13/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T094500
DTEND;TZID=America/New_York:20251014T104500
DTSTAMP:20230103T204227Z
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80851-1760435100-1760438700@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-10-14/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T173000
DTEND;TZID=America/New_York:20251014T183000
DTSTAMP:20230103T212421Z
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:80849-1760463000-1760466600@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-10-14/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T173000
DTEND;TZID=America/New_York:20251015T183000
DTSTAMP:20230228T194404Z
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:80862-1760549400-1760553000@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-10-15/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T094500
DTEND;TZID=America/New_York:20251016T104500
DTSTAMP:20230103T204227Z
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80871-1760607900-1760611500@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-10-16/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251018T090000
DTEND;TZID=America/New_York:20251018T100000
DTSTAMP:20230103T202716Z
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:80879-1760778000-1760781600@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-10-18/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T094500
DTEND;TZID=America/New_York:20251020T104500
DTSTAMP:20230103T203428Z
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:80881-1760953500-1760957100@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-10-20/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
END:VCALENDAR