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X-WR-CALNAME:The CENTRE - Rolla's Health & Recreation Complex
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T094500
DTEND;TZID=America/New_York:20251201T104500
DTSTAMP:20260415T022828
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:81022-1764582300-1764585900@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-12-01/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T094500
DTEND;TZID=America/New_York:20251202T104500
DTSTAMP:20260415T022828
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:81026-1764668700-1764672300@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-12-02/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T173000
DTEND;TZID=America/New_York:20251202T183000
DTSTAMP:20260415T022828
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:81024-1764696600-1764700200@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-12-02/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T173000
DTEND;TZID=America/New_York:20251203T183000
DTSTAMP:20260415T022828
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:81027-1764783000-1764786600@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-12-03/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T094500
DTEND;TZID=America/New_York:20251204T104500
DTSTAMP:20260415T022828
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:81030-1764841500-1764845100@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-12-04/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T090000
DTEND;TZID=America/New_York:20251206T100000
DTSTAMP:20260415T022828
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:81033-1765011600-1765015200@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-12-06/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T094500
DTEND;TZID=America/New_York:20251208T104500
DTSTAMP:20260415T022828
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:81035-1765187100-1765190700@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-12-08/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T094500
DTEND;TZID=America/New_York:20251209T104500
DTSTAMP:20260415T022828
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:81039-1765273500-1765277100@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-12-09/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T173000
DTEND;TZID=America/New_York:20251209T183000
DTSTAMP:20260415T022828
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:81037-1765301400-1765305000@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-12-09/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T173000
DTEND;TZID=America/New_York:20251210T183000
DTSTAMP:20260415T022828
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:81043-1765387800-1765391400@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-12-10/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T094500
DTEND;TZID=America/New_York:20251211T104500
DTSTAMP:20260415T022828
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:81052-1765446300-1765449900@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-12-11/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T090000
DTEND;TZID=America/New_York:20251213T100000
DTSTAMP:20260415T022828
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:81055-1765616400-1765620000@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-12-13/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T094500
DTEND;TZID=America/New_York:20251215T104500
DTSTAMP:20260415T022828
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:81066-1765791900-1765795500@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-12-15/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T094500
DTEND;TZID=America/New_York:20251216T104500
DTSTAMP:20260415T022828
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:81070-1765878300-1765881900@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-12-16/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T173000
DTEND;TZID=America/New_York:20251216T183000
DTSTAMP:20260415T022828
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:81068-1765906200-1765909800@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-12-16/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T173000
DTEND;TZID=America/New_York:20251217T183000
DTSTAMP:20260415T022828
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:81073-1765992600-1765996200@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-12-17/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T094500
DTEND;TZID=America/New_York:20251218T104500
DTSTAMP:20260415T022828
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:81076-1766051100-1766054700@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-12-18/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T090000
DTEND;TZID=America/New_York:20251220T100000
DTSTAMP:20260415T022828
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:81079-1766221200-1766224800@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-12-20/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T094500
DTEND;TZID=America/New_York:20251222T104500
DTSTAMP:20260415T022828
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:81084-1766396700-1766400300@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-12-22/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T094500
DTEND;TZID=America/New_York:20251223T104500
DTSTAMP:20260415T022828
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:81098-1766483100-1766486700@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-12-23/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T173000
DTEND;TZID=America/New_York:20251223T183000
DTSTAMP:20260415T022828
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:81096-1766511000-1766514600@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-12-23/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251224T173000
DTEND;TZID=America/New_York:20251224T183000
DTSTAMP:20260415T022828
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:81099-1766597400-1766601000@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-12-24/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251225T094500
DTEND;TZID=America/New_York:20251225T104500
DTSTAMP:20260415T022828
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:81104-1766655900-1766659500@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-12-25/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251227T090000
DTEND;TZID=America/New_York:20251227T100000
DTSTAMP:20260415T022828
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:81107-1766826000-1766829600@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-12-27/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T094500
DTEND;TZID=America/New_York:20251229T104500
DTSTAMP:20260415T022828
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:81112-1767001500-1767005100@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-12-29/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T094500
DTEND;TZID=America/New_York:20251230T104500
DTSTAMP:20260415T022828
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:81120-1767087900-1767091500@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-12-30/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T173000
DTEND;TZID=America/New_York:20251230T183000
DTSTAMP:20260415T022828
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:81117-1767115800-1767119400@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-12-30/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251231T173000
DTEND;TZID=America/New_York:20251231T183000
DTSTAMP:20260415T022828
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:81119-1767202200-1767205800@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-12-31/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
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