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X-ORIGINAL-URL:https://www.rollacentre.org
X-WR-CALDESC:Events for The CENTRE - Rolla's Health & Recreation Complex
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251101T090000
DTEND;TZID=America/New_York:20251101T100000
DTSTAMP:20260423T045549
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:80918-1761987600-1761991200@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-11-01/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T094500
DTEND;TZID=America/New_York:20251103T104500
DTSTAMP:20260423T045549
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:80920-1762163100-1762166700@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-11-03/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T094500
DTEND;TZID=America/New_York:20251104T104500
DTSTAMP:20260423T045549
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80935-1762249500-1762253100@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-11-04/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T173000
DTEND;TZID=America/New_York:20251104T183000
DTSTAMP:20260423T045549
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:80933-1762277400-1762281000@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-11-04/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T173000
DTEND;TZID=America/New_York:20251105T183000
DTSTAMP:20260423T045549
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:80936-1762363800-1762367400@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-11-05/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T094500
DTEND;TZID=America/New_York:20251106T104500
DTSTAMP:20260423T045549
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80944-1762422300-1762425900@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-11-06/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T090000
DTEND;TZID=America/New_York:20251108T100000
DTSTAMP:20260423T045549
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:80955-1762592400-1762596000@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-11-08/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T094500
DTEND;TZID=America/New_York:20251110T104500
DTSTAMP:20260423T045549
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:80957-1762767900-1762771500@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-11-10/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T094500
DTEND;TZID=America/New_York:20251111T104500
DTSTAMP:20260423T045549
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80963-1762854300-1762857900@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-11-11/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T173000
DTEND;TZID=America/New_York:20251111T183000
DTSTAMP:20260423T045549
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:80961-1762882200-1762885800@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-11-11/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T173000
DTEND;TZID=America/New_York:20251112T183000
DTSTAMP:20260423T045549
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:80966-1762968600-1762972200@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-11-12/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T094500
DTEND;TZID=America/New_York:20251113T104500
DTSTAMP:20260423T045549
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80972-1763027100-1763030700@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-11-13/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251115T090000
DTEND;TZID=America/New_York:20251115T100000
DTSTAMP:20260423T045549
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:80981-1763197200-1763200800@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-11-15/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T094500
DTEND;TZID=America/New_York:20251117T104500
DTSTAMP:20260423T045549
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:80983-1763372700-1763376300@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-11-17/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T094500
DTEND;TZID=America/New_York:20251118T104500
DTSTAMP:20260423T045549
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80989-1763459100-1763462700@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-11-18/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T173000
DTEND;TZID=America/New_York:20251118T183000
DTSTAMP:20260423T045549
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:80987-1763487000-1763490600@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-11-18/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T173000
DTEND;TZID=America/New_York:20251119T183000
DTSTAMP:20260423T045549
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:80990-1763573400-1763577000@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-11-19/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T094500
DTEND;TZID=America/New_York:20251120T104500
DTSTAMP:20260423T045549
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80993-1763631900-1763635500@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-11-20/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T090000
DTEND;TZID=America/New_York:20251122T100000
DTSTAMP:20260423T045549
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:81001-1763802000-1763805600@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-11-22/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T094500
DTEND;TZID=America/New_York:20251124T104500
DTSTAMP:20260423T045549
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:81005-1763977500-1763981100@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-11-24/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T094500
DTEND;TZID=America/New_York:20251125T104500
DTSTAMP:20260423T045549
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:81011-1764063900-1764067500@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-11-25/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T173000
DTEND;TZID=America/New_York:20251125T183000
DTSTAMP:20260423T045549
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:81009-1764091800-1764095400@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-11-25/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T173000
DTEND;TZID=America/New_York:20251126T183000
DTSTAMP:20260423T045549
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:81012-1764178200-1764181800@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-11-26/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T094500
DTEND;TZID=America/New_York:20251127T104500
DTSTAMP:20260423T045549
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:81015-1764236700-1764240300@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-11-27/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251129T090000
DTEND;TZID=America/New_York:20251129T100000
DTSTAMP:20260423T045549
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:81020-1764406800-1764410400@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-11-29/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
END:VCALENDAR