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X-ORIGINAL-URL:https://www.rollacentre.org
X-WR-CALDESC:Events for The CENTRE - Rolla&#039;s Health &amp; Recreation Complex
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T094500
DTEND;TZID=America/New_York:20250901T104500
DTSTAMP:20260423T064517
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:80693-1756719900-1756723500@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-09-01/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T094500
DTEND;TZID=America/New_York:20250902T104500
DTSTAMP:20260423T064517
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80700-1756806300-1756809900@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-09-02/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T173000
DTEND;TZID=America/New_York:20250902T183000
DTSTAMP:20260423T064517
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:80698-1756834200-1756837800@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-09-02/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T173000
DTEND;TZID=America/New_York:20250903T183000
DTSTAMP:20260423T064517
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:80701-1756920600-1756924200@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-09-03/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T094500
DTEND;TZID=America/New_York:20250904T104500
DTSTAMP:20260423T064517
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80706-1756979100-1756982700@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-09-04/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250906T090000
DTEND;TZID=America/New_York:20250906T100000
DTSTAMP:20260423T064517
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:80709-1757149200-1757152800@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-09-06/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T094500
DTEND;TZID=America/New_York:20250908T104500
DTSTAMP:20260423T064517
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:80711-1757324700-1757328300@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-09-08/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T094500
DTEND;TZID=America/New_York:20250909T104500
DTSTAMP:20260423T064517
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80718-1757411100-1757414700@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-09-09/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T173000
DTEND;TZID=America/New_York:20250909T183000
DTSTAMP:20260423T064517
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:80716-1757439000-1757442600@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-09-09/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T173000
DTEND;TZID=America/New_York:20250910T183000
DTSTAMP:20260423T064517
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:80719-1757525400-1757529000@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-09-10/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T094500
DTEND;TZID=America/New_York:20250911T104500
DTSTAMP:20260423T064517
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80722-1757583900-1757587500@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-09-11/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250913T090000
DTEND;TZID=America/New_York:20250913T100000
DTSTAMP:20260423T064517
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:80725-1757754000-1757757600@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-09-13/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T094500
DTEND;TZID=America/New_York:20250915T104500
DTSTAMP:20260423T064517
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:80727-1757929500-1757933100@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-09-15/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T094500
DTEND;TZID=America/New_York:20250916T104500
DTSTAMP:20260423T064517
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80734-1758015900-1758019500@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-09-16/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T173000
DTEND;TZID=America/New_York:20250916T183000
DTSTAMP:20260423T064517
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:80732-1758043800-1758047400@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-09-16/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T173000
DTEND;TZID=America/New_York:20250917T183000
DTSTAMP:20260423T064517
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:80735-1758130200-1758133800@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-09-17/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T094500
DTEND;TZID=America/New_York:20250918T104500
DTSTAMP:20260423T064517
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80744-1758188700-1758192300@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-09-18/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T090000
DTEND;TZID=America/New_York:20250920T100000
DTSTAMP:20260423T064517
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:80747-1758358800-1758362400@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-09-20/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T094500
DTEND;TZID=America/New_York:20250922T104500
DTSTAMP:20260423T064517
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:80749-1758534300-1758537900@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-09-22/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T094500
DTEND;TZID=America/New_York:20250923T104500
DTSTAMP:20260423T064517
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80756-1758620700-1758624300@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-09-23/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T173000
DTEND;TZID=America/New_York:20250923T183000
DTSTAMP:20260423T064517
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:80754-1758648600-1758652200@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-09-23/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T173000
DTEND;TZID=America/New_York:20250924T183000
DTSTAMP:20260423T064517
CREATED:20230228T194404Z
LAST-MODIFIED:20230228T194404Z
UID:80757-1758735000-1758738600@www.rollacentre.org
SUMMARY:LES MILLS® BODYPUMP™
DESCRIPTION:This full-body barbell workout will burn calories\, shape and tone your entire body\, increase core strength and improve bone health.
URL:https://www.rollacentre.org/event/les-mills-bodypump-3/2025-09-24/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T094500
DTEND;TZID=America/New_York:20250925T104500
DTSTAMP:20260423T064517
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80760-1758793500-1758797100@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-09-25/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250927T090000
DTEND;TZID=America/New_York:20250927T100000
DTSTAMP:20260423T064517
CREATED:20230103T202716Z
LAST-MODIFIED:20230103T202716Z
UID:80763-1758963600-1758967200@www.rollacentre.org
SUMMARY:SATURDAY 9:00 AM ROTATION
DESCRIPTION:February 1 BARRE with NAT\nFebruary 8 BARRE with NAT\nFebruary 15 ZUMBA TONING with RACHEL\nFebruary 22 BODYPUMP with CHRISTY
URL:https://www.rollacentre.org/event/saturday-900-am-rotation/2025-09-27/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength,Les Mills,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T094500
DTEND;TZID=America/New_York:20250929T104500
DTSTAMP:20260423T064517
CREATED:20230103T203428Z
LAST-MODIFIED:20230103T203428Z
UID:80768-1759139100-1759142700@www.rollacentre.org
SUMMARY:SENIOR MOVEMENT
DESCRIPTION:Functional toning\, movement\, and balance. Low impact for active older adults.
URL:https://www.rollacentre.org/event/senior-movement/2025-09-29/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T094500
DTEND;TZID=America/New_York:20250930T104500
DTSTAMP:20260423T064517
CREATED:20230103T204227Z
LAST-MODIFIED:20230103T204227Z
UID:80772-1759225500-1759229100@www.rollacentre.org
SUMMARY:FOREVER YOUNG
DESCRIPTION:Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.
URL:https://www.rollacentre.org/event/forever-young/2025-09-30/
LOCATION:Gymnasium\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T173000
DTEND;TZID=America/New_York:20250930T183000
DTSTAMP:20260423T064517
CREATED:20230103T212421Z
LAST-MODIFIED:20230103T212421Z
UID:80770-1759253400-1759257000@www.rollacentre.org
SUMMARY:ZUMBA®
DESCRIPTION:Everybody and everybody! Zumba® takes the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Instructors for this class will rotate between Sara and Rachel
URL:https://www.rollacentre.org/event/zumba/2025-09-30/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
END:VEVENT
END:VCALENDAR