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SUMMARY:POUND
DESCRIPTION:This is a full-body workout that combines cardio\, conditioning\, and strength all while using lightly weighted drumsticks. Pound transforms drumming into an incredibly fun and effective work out. Designed for all fitness levels POUND® lets you rock out while getting energized and letting loose.
URL:https://www.rollacentre.org/event/zumba-toning/
LOCATION:Group Exercise Studio\, FL
CATEGORIES:Cardio / Strength
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