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PRODID:-//The CENTRE - Rolla's Health & Recreation Complex - ECPv6.17.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.rollacentre.org
X-WR-CALDESC:Events for The CENTRE - Rolla's Health & Recreation Complex
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X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T080000
DTEND;TZID=America/New_York:20251003T090000
DTSTAMP:20230103T204854Z
CREATED:20230103T204854Z
LAST-MODIFIED:20230103T204854Z
UID:80801-1759478400-1759482000@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit/2025-10-03/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T090000
DTEND;TZID=America/New_York:20251003T100000
DTSTAMP:20230103T205049Z
CREATED:20230103T205049Z
LAST-MODIFIED:20230103T205049Z
UID:80800-1759482000-1759485600@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the\nresistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit-2/2025-10-03/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T080500
DTEND;TZID=America/New_York:20251007T083000
DTSTAMP:20230103T203944Z
CREATED:20230103T203944Z
LAST-MODIFIED:20230103T203944Z
UID:80821-1759824300-1759825800@www.rollacentre.org
SUMMARY:AQUA FLOW
DESCRIPTION:Taking place in the cool and deeper water\, this 30 minute stretch class incorporates increased arm movement.
URL:https://www.rollacentre.org/event/aqua-flow/2025-10-07/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T080000
DTEND;TZID=America/New_York:20251010T090000
DTSTAMP:20230103T204854Z
CREATED:20230103T204854Z
LAST-MODIFIED:20230103T204854Z
UID:80842-1760083200-1760086800@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit/2025-10-10/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T090000
DTEND;TZID=America/New_York:20251010T100000
DTSTAMP:20230103T205049Z
CREATED:20230103T205049Z
LAST-MODIFIED:20230103T205049Z
UID:80841-1760086800-1760090400@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the\nresistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit-2/2025-10-10/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T080500
DTEND;TZID=America/New_York:20251014T083000
DTSTAMP:20230103T203944Z
CREATED:20230103T203944Z
LAST-MODIFIED:20230103T203944Z
UID:80850-1760429100-1760430600@www.rollacentre.org
SUMMARY:AQUA FLOW
DESCRIPTION:Taking place in the cool and deeper water\, this 30 minute stretch class incorporates increased arm movement.
URL:https://www.rollacentre.org/event/aqua-flow/2025-10-14/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T080000
DTEND;TZID=America/New_York:20251017T090000
DTSTAMP:20230103T204854Z
CREATED:20230103T204854Z
LAST-MODIFIED:20230103T204854Z
UID:80876-1760688000-1760691600@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit/2025-10-17/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T090000
DTEND;TZID=America/New_York:20251017T100000
DTSTAMP:20230103T205049Z
CREATED:20230103T205049Z
LAST-MODIFIED:20230103T205049Z
UID:80875-1760691600-1760695200@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the\nresistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit-2/2025-10-17/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T080500
DTEND;TZID=America/New_York:20251021T083000
DTSTAMP:20230103T203944Z
CREATED:20230103T203944Z
LAST-MODIFIED:20230103T203944Z
UID:80890-1761033900-1761035400@www.rollacentre.org
SUMMARY:AQUA FLOW
DESCRIPTION:Taking place in the cool and deeper water\, this 30 minute stretch class incorporates increased arm movement.
URL:https://www.rollacentre.org/event/aqua-flow/2025-10-21/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T080000
DTEND;TZID=America/New_York:20251024T090000
DTSTAMP:20230103T204854Z
CREATED:20230103T204854Z
LAST-MODIFIED:20230103T204854Z
UID:80901-1761292800-1761296400@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit/2025-10-24/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T090000
DTEND;TZID=America/New_York:20251024T100000
DTSTAMP:20230103T205049Z
CREATED:20230103T205049Z
LAST-MODIFIED:20230103T205049Z
UID:80900-1761296400-1761300000@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the\nresistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit-2/2025-10-24/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T080500
DTEND;TZID=America/New_York:20251028T083000
DTSTAMP:20230103T203944Z
CREATED:20230103T203944Z
LAST-MODIFIED:20230103T203944Z
UID:80907-1761638700-1761640200@www.rollacentre.org
SUMMARY:AQUA FLOW
DESCRIPTION:Taking place in the cool and deeper water\, this 30 minute stretch class incorporates increased arm movement.
URL:https://www.rollacentre.org/event/aqua-flow/2025-10-28/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251031T080000
DTEND;TZID=America/New_York:20251031T090000
DTSTAMP:20230103T204854Z
CREATED:20230103T204854Z
LAST-MODIFIED:20230103T204854Z
UID:80917-1761897600-1761901200@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit/2025-10-31/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251031T090000
DTEND;TZID=America/New_York:20251031T100000
DTSTAMP:20230103T205049Z
CREATED:20230103T205049Z
LAST-MODIFIED:20230103T205049Z
UID:80916-1761901200-1761904800@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the\nresistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit-2/2025-10-31/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
END:VCALENDAR