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PRODID:-//The CENTRE - Rolla&#039;s Health &amp; Recreation Complex - ECPv6.16.5//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.rollacentre.org
X-WR-CALDESC:Events for The CENTRE - Rolla&#039;s Health &amp; Recreation Complex
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T080500
DTEND;TZID=America/New_York:20250902T083000
DTSTAMP:20230103T203944Z
CREATED:20230103T203944Z
LAST-MODIFIED:20230103T203944Z
UID:80699-1756800300-1756801800@www.rollacentre.org
SUMMARY:AQUA FLOW
DESCRIPTION:Taking place in the cool and deeper water\, this 30 minute stretch class incorporates increased arm movement.
URL:https://www.rollacentre.org/event/aqua-flow/2025-09-02/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T080000
DTEND;TZID=America/New_York:20250905T090000
DTSTAMP:20230103T204854Z
CREATED:20230103T204854Z
LAST-MODIFIED:20230103T204854Z
UID:80708-1757059200-1757062800@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit/2025-09-05/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T090000
DTEND;TZID=America/New_York:20250905T100000
DTSTAMP:20230103T205049Z
CREATED:20230103T205049Z
LAST-MODIFIED:20230103T205049Z
UID:80707-1757062800-1757066400@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the\nresistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit-2/2025-09-05/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T080500
DTEND;TZID=America/New_York:20250909T083000
DTSTAMP:20230103T203944Z
CREATED:20230103T203944Z
LAST-MODIFIED:20230103T203944Z
UID:80717-1757405100-1757406600@www.rollacentre.org
SUMMARY:AQUA FLOW
DESCRIPTION:Taking place in the cool and deeper water\, this 30 minute stretch class incorporates increased arm movement.
URL:https://www.rollacentre.org/event/aqua-flow/2025-09-09/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T080000
DTEND;TZID=America/New_York:20250912T090000
DTSTAMP:20230103T204854Z
CREATED:20230103T204854Z
LAST-MODIFIED:20230103T204854Z
UID:80724-1757664000-1757667600@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit/2025-09-12/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T090000
DTEND;TZID=America/New_York:20250912T100000
DTSTAMP:20230103T205049Z
CREATED:20230103T205049Z
LAST-MODIFIED:20230103T205049Z
UID:80723-1757667600-1757671200@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the\nresistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit-2/2025-09-12/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T080500
DTEND;TZID=America/New_York:20250916T083000
DTSTAMP:20230103T203944Z
CREATED:20230103T203944Z
LAST-MODIFIED:20230103T203944Z
UID:80733-1758009900-1758011400@www.rollacentre.org
SUMMARY:AQUA FLOW
DESCRIPTION:Taking place in the cool and deeper water\, this 30 minute stretch class incorporates increased arm movement.
URL:https://www.rollacentre.org/event/aqua-flow/2025-09-16/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T080000
DTEND;TZID=America/New_York:20250919T090000
DTSTAMP:20230103T204854Z
CREATED:20230103T204854Z
LAST-MODIFIED:20230103T204854Z
UID:80746-1758268800-1758272400@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit/2025-09-19/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T090000
DTEND;TZID=America/New_York:20250919T100000
DTSTAMP:20230103T205049Z
CREATED:20230103T205049Z
LAST-MODIFIED:20230103T205049Z
UID:80745-1758272400-1758276000@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the\nresistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit-2/2025-09-19/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T080500
DTEND;TZID=America/New_York:20250923T083000
DTSTAMP:20230103T203944Z
CREATED:20230103T203944Z
LAST-MODIFIED:20230103T203944Z
UID:80755-1758614700-1758616200@www.rollacentre.org
SUMMARY:AQUA FLOW
DESCRIPTION:Taking place in the cool and deeper water\, this 30 minute stretch class incorporates increased arm movement.
URL:https://www.rollacentre.org/event/aqua-flow/2025-09-23/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250926T080000
DTEND;TZID=America/New_York:20250926T090000
DTSTAMP:20230103T204854Z
CREATED:20230103T204854Z
LAST-MODIFIED:20230103T204854Z
UID:80762-1758873600-1758877200@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit/2025-09-26/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250926T090000
DTEND;TZID=America/New_York:20250926T100000
DTSTAMP:20230103T205049Z
CREATED:20230103T205049Z
LAST-MODIFIED:20230103T205049Z
UID:80761-1758877200-1758880800@www.rollacentre.org
SUMMARY:WATER AEROBICS CIRCUIT**
DESCRIPTION:Will help you improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance using the\nresistance of the water to cushion the feet\, knees and back. \n** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure\nspots available. To prepare students for Circuit class\, Workshop is required prior to attending.
URL:https://www.rollacentre.org/event/water-aerobics-circuit-2/2025-09-26/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T080500
DTEND;TZID=America/New_York:20250930T083000
DTSTAMP:20230103T203944Z
CREATED:20230103T203944Z
LAST-MODIFIED:20230103T203944Z
UID:80771-1759219500-1759221000@www.rollacentre.org
SUMMARY:AQUA FLOW
DESCRIPTION:Taking place in the cool and deeper water\, this 30 minute stretch class incorporates increased arm movement.
URL:https://www.rollacentre.org/event/aqua-flow/2025-09-30/
LOCATION:Pool
CATEGORIES:Aquatics
END:VEVENT
END:VCALENDAR