At-home workout options
LesMills at home workouts
Lifefitness Digital Coach
The Centre is proud to offer certified personal trainers to help you reach your fitness goals. Stop in today to see how we can help you!
josh stephens, CPT
CPT-National Academy of Sports Medicine-NASM
Specialties-NASE Speed & Explosion, NASM
Sheena Hodges, CPT
AFAA-Certified Personal Trainer
AFAA-Group Fitness Instructor
Heinrich thomas, CPT
NCSF Certified Personal Trainer
NSCA Certified Strength & Conditioning Specialist
USA Weightlifting Level 1 Sports Performance Coach
Click here to view our Personal Training brochure.
Personal Training Forms: