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CLICK HERE to view our printable March group exercise schedule.
Recurring

CIRCL MOBILITY (Pilates/Stretch)

Group Exercise Studio FL

This 30 minute class focuses on flexibility, breathwork, and mobility. A cross between pilates and yoga, this class helps release stress, releave stiffness, increase your range of motion, to renew […]

Recurring

CIRCL MOBILITY (Pilates/Stretch)

Group Exercise Studio FL

This 30 minute class focuses on flexibility, breathwork, and mobility. A cross between pilates and yoga, this class helps release stress, releave stiffness, increase your range of motion, to renew […]

Recurring

YOGA

Yoga Studio

This class is suitable for anyone wanting all the health benefits of Yoga; improved posture, balance, and coordination. This class flows from one posture to another so that everyone can […]

Recurring

FLEXIBILTY/STRETCH

Group Exercise Studio FL

This class focuses on improving flexibility and agility, stretching, and helping to prevent injury.

Recurring

FOREVER YOUNG

Gymnasium FL

Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.

Recurring

FULL BODY CIRCUIT

Group Exercise Studio FL

This 45-minute full body workout can be scaled to any fitness level.  This class has rotating stations that use weights and your body weight to build muscle and burn fat […]

Recurring

ARTHRITIS

Yoga Studio

Experience relief today in this lowimpact, physical activity class that is designed specifically for individuals of all fitness levels with arthritis. In this class we will be doing gentle range-of-motion […]

Recurring

CYCLING

Meeting Room B FL

For any indoor cycling enthusiast, an energizing, adventurous, non-impact ride to enhance your cardio output, strength and endurance.

Recurring

BOOTCAMP

Group Exercise Studio FL

Come join this functional group fitness class that focuses on pushing your body to its limits while having fun. All fitness levels are welcome to experience cardio and strength training, […]

Recurring

HIGH FITNESS

Yoga Studio

This aerobics class alternates high-intensity movement with moderate/active recovery. Bring on the fun and fabulous music, while improving your overall endurance, stamina, and cardiovascular health.

Recurring

POUND

Group Exercise Studio FL

This is a full-body workout that combines cardio, conditioning, and strength all while using lightly weighted drumsticks. Pound transforms drumming into an incredibly fun and effective work out. Designed for […]

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