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Alert Facility Operations: Reminder that the gym (basketball courts) will be closed starting Friday Dec 8th. From December 12-14th the pool will be the only available service open. We will reopen on the 15th. Alert

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CLICK HERE to view our printable December group exercise schedule.

Recurring

BARRE

Group Exercise Studio FL

Incorporates elements from ballet, Yoga, Pilates, and traditional resistance training. You may have bare feet, use yoga socks, or tennis shoes.

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YOGA

Yoga Studio

This class is suitable for anyone wanting all the health benefits of Yoga; improved posture, balance, and coordination. This class flows from one posture to another so that everyone can […]

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CYCLING

Meeting Room B FL

For any indoor cycling enthusiast, an energizing, adventurous, non-impact ride to enhance your cardio output, strength and endurance.

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BOOTCAMP

Group Exercise Studio FL

Come join this functional group fitness class that focuses on pushing your body to its limits while having fun. All fitness levels are welcome to experience cardio and strength training, […]

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BARRE

Group Exercise Studio FL

Incorporates elements from ballet, Yoga, Pilates, and traditional resistance training. You may have bare feet, use yoga socks, or tennis shoes.

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WATER AEROBICS CIRCUIT**

Pool

Will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance using the resistance of the water to cushion the feet, knees and back. ** WATER AEROBICS/STROKE […]

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PILATES

Yoga Studio

This class focuses on building strength without bulk, improving flexibility and agility, and helping to prevent injury.

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SATURDAY 9:00 AM ROTATION

Group Exercise Studio FL

December 2 ZUMBA with MICHELLE December 9 YOGA with NICOLE December 16 CIRCUIT with JAYME December 23 CIRCL MOBILITY with RACHEL December 30 BODYPUMP with CHRISTY

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TAI CHI (BEGINNER)

Meeting Room B FL

Incorporates large sweeping, graceful and slow movements. Yang style allows people of all ages and fitness levels to start easily and continue to practice it safely to improve their health. […]

Recurring

BARRE

Group Exercise Studio FL

Incorporates elements from ballet, Yoga, Pilates, and traditional resistance training. You may have bare feet, use yoga socks, or tennis shoes.

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