;
Home » Events
CLICK HERE to view our printable group exercise schedule.

Barre

Group Exercise Studio FL

Incorporates elements from ballet, yoga, pilates, and traditional resistance training. You may have bare feet, use yoga socks or tennis shoes.

Les Mills Body Combat

Group Exercise Studio FL

High Energy martial arts inspired workout is totally non-contact and there are no complex moves to master.  Release stress while you punch and kick your way into fitness.

Bootcamp Express

Get the most of your Boot camp style workout by focusing on high impact in a shorter time frame.

Zumba Toning

Gymnasium FL

This is a Zumba based class for those who still like to party! This class puts extra emphasis on toning and sculpting to define muscles. The challenge of adding resistance […]

Yoga 101

Group Exercise Studio FL

The basics of Yoga for beginners and for those looking for a foundation to get started, or those who already have an understanding of the movement and discipline.

Water Aerobics Workshop

Pool

This workshop is required for those to attend the Water Aerobics Circuit class.

Yoga

Group Exercise Studio FL

Flowing movements & strong postures. All levels welcome.

Forever Young

Gymnasium FL

Gain functional strength and balance in this class. Increase your range of motion plus cardio function using low impact exercises with other active older adults.

Arthritis Class

Meeting Room A

Experience relief today in this low-impact, physical activity class designed specifically for individuals of all fitness levels with arthritis. In this class we will be doing gentle range-of-motion exercises, strengthening […]

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.