Water Aerobics Workshop
Water Aerobics Workshop
This workshop is required for those to attend the Water Aerobics Circuit class.
This workshop is required for those to attend the Water Aerobics Circuit class.
Physical activity class designed specifically for individuals of all fitness levels with arthritis. While in the water you will be experiencing gentle range-of-motion exercises, strengthening exercises, and cardiovascular exercises for a low impact work out.
Stroke Clinic is great for intermediate and advanced swimmers that want to focus on refining their stroke technique and improve speed. We offer several types of swim stroke clinics from freestyle technique to refining your starts, turns and streamline. Upcoming Clinics September - Freestyle October - Backstroke November -Butterfly December - Breaststroke For more information, […]
Intro to Water Aerobics will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance suing the resistance of the water to cushion the feet, knees and back.
Intro to Water Aerobics will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance suing the resistance of the water to cushion the feet, knees and back.
This workshop is required for those to attend the Water Aerobics Circuit class.
Physical activity class designed specifically for individuals of all fitness levels with arthritis. While in the water you will be experiencing gentle range-of-motion exercises, strengthening exercises, and cardiovascular exercises for a low impact work out.
Stroke Clinic is great for intermediate and advanced swimmers that want to focus on refining their stroke technique and improve speed. We offer several types of swim stroke clinics from freestyle technique to refining your starts, turns and streamline. Upcoming Clinics September - Freestyle October - Backstroke November -Butterfly December - Breaststroke For more information, […]
Intro to Water Aerobics will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance suing the resistance of the water to cushion the feet, knees and back.
Intro to Water Aerobics will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance suing the resistance of the water to cushion the feet, knees and back.
This workshop is required for those to attend the Water Aerobics Circuit class.
Physical activity class designed specifically for individuals of all fitness levels with arthritis. While in the water you will be experiencing gentle range-of-motion exercises, strengthening exercises, and cardiovascular exercises for a low impact work out.
Stroke Clinic is great for intermediate and advanced swimmers that want to focus on refining their stroke technique and improve speed. We offer several types of swim stroke clinics from freestyle technique to refining your starts, turns and streamline. Upcoming Clinics September - Freestyle October - Backstroke November -Butterfly December - Breaststroke For more information, […]
Intro to Water Aerobics will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance suing the resistance of the water to cushion the feet, knees and back.
Intro to Water Aerobics will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance suing the resistance of the water to cushion the feet, knees and back.
This workshop is required for those to attend the Water Aerobics Circuit class.
Physical activity class designed specifically for individuals of all fitness levels with arthritis. While in the water you will be experiencing gentle range-of-motion exercises, strengthening exercises, and cardiovascular exercises for a low impact work out.
Stroke Clinic is great for intermediate and advanced swimmers that want to focus on refining their stroke technique and improve speed. We offer several types of swim stroke clinics from freestyle technique to refining your starts, turns and streamline. Upcoming Clinics September - Freestyle October - Backstroke November -Butterfly December - Breaststroke For more information, […]
Intro to Water Aerobics will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance suing the resistance of the water to cushion the feet, knees and back.
Intro to Water Aerobics will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance suing the resistance of the water to cushion the feet, knees and back.
This workshop is required for those to attend the Water Aerobics Circuit class.
Physical activity class designed specifically for individuals of all fitness levels with arthritis. While in the water you will be experiencing gentle range-of-motion exercises, strengthening exercises, and cardiovascular exercises for a low impact work out.
Stroke Clinic is great for intermediate and advanced swimmers that want to focus on refining their stroke technique and improve speed. We offer several types of swim stroke clinics from freestyle technique to refining your starts, turns and streamline. Upcoming Clinics September - Freestyle October - Backstroke November -Butterfly December - Breaststroke For more information, […]
Intro to Water Aerobics will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance suing the resistance of the water to cushion the feet, knees and back.
Intro to Water Aerobics will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance suing the resistance of the water to cushion the feet, knees and back.
This workshop is required for those to attend the Water Aerobics Circuit class.
Physical activity class designed specifically for individuals of all fitness levels with arthritis. While in the water you will be experiencing gentle range-of-motion exercises, strengthening exercises, and cardiovascular exercises for a low impact work out.
Stroke Clinic is great for intermediate and advanced swimmers that want to focus on refining their stroke technique and improve speed. We offer several types of swim stroke clinics from freestyle technique to refining your starts, turns and streamline. Upcoming Clinics September - Freestyle October - Backstroke November -Butterfly December - Breaststroke For more information, […]
Intro to Water Aerobics will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance suing the resistance of the water to cushion the feet, knees and back.
Intro to Water Aerobics will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance suing the resistance of the water to cushion the feet, knees and back.
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