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Cooking Demos

Register today! Cooking Demos. Pre-registration is required one week in advance.SPOTS ARE LIMITED, please register early at the Member Services desk.

Recurring

Barre

Incorporates elements from ballet, Yoga, Pilates, and traditional resistance training. You may have bare feet, use yoga socks, or tennis shoes.

Recurring

Yoga

Group Exercise Studio FL

Flowing movements & strong postures. All levels welcome.

Recurring

Forever Young

Gymnasium FL

Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.

Recurring

Arthritis Class

Meeting Room A

Experience relief today in this low-impact, physical activity class designed specifically for individuals of all fitness levels with arthritis. In this class we will be doing gentle range-of-motion exercises, strengthening […]

Recurring

Bootcamp

Fitness Room

Come join this functional group fitness class that focuses on pushing your body to its limits while having fun. All fitness levels are welcome to experience cardio and strength training, core training, and interval exercises.

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