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Cooking Demos

Register today! Cooking Demos. Pre-registration is required one week in advance.SPOTS ARE LIMITED, please register early at the Member Services desk.

Recurring

CIRCUIT/HIIT TRAINING

Meeting Room B FL

This 45 minute full- body workout can be scaled to any fitness level. This class will incorporate cardiovascular training, muscular strength, endurance training, and flexibility. Build muscle and burn fat while building a strong and aesthetic body.

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