;
Home ยป Events
CLICK HERE to view our printable group exercise schedule.

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Line Dancing

Group Exercise Studio FL

Line dancing is a fun way to dance socially without a dance partner. This easy-to-follow class will exercise your body and mind by dancing to lively, upbeat music. Come and […]

Aqua Arthritis

Pool

Physical activity class designed specifically for individuals of all fitness levels with arthritis. While in the water you will be experiencing gentle range-of-motion exercises, strengthening exercises, and cardiovascular exercises for […]

Power Up

Group Exercise Studio FL

This class includes weight-bearing strength followed by powerful cardio and ending with core and abdominal training.

Mindful Yoga

Group Exercise Studio FL

A yoga practice for all levels designed to focus on the connection between mind and body. This class will encourage breath with movement through yoga poses and meditation techniques.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.