Zumba®
Gymnasium FLEverybody and everybody! Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
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Everybody and everybody! Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
An interval training class that mixes, calisthenics, weight exercises, and drills. Exercises will focus on arms, legs, core, and balance for a full-body workout. Encouragement, not intimidation, will challenge you […]
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