;
Home » Events
CLICK HERE to view our printable group exercise schedule.
Notice: Utilizing the form controls will dynamically update the content

P90X® Live

Gymnasium FL

Power through full-body strength and cardio. This is a total-body workout that will keep your body guessing and transforming with a variety of strength- training moves, cardio conditioning, and core […]

Noon Yoga

Group Exercise Studio FL

The basics of Yoga for beginners and for those looking for a foundation to get started, or those who already have an understanding of the movement and discipline.

Power Up

Group Exercise Studio FL

This class includes weight-bearing strength followed by powerful cardio and ending with core and abdominal training.

Zumba

Group Exercise Studio FL

Everybody and every body! Zumba takes the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance and fitness party.

Mindful Yoga

Group Exercise Studio FL

A yoga practice for all levels designed to focus on the connection between mind and body. This class will encourage breath with movement through yoga poses and meditation techniques.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.