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Group Exercise Schedule

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WATER AEROBICS CIRCUIT**

January 6 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Will help you improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance using the
resistance of the water to cushion the feet, knees and back.

** WATER AEROBICS/STROKE CLINIC: Signing up ahead of time on swim schedule is required to secure
spots available. To prepare students for Circuit class, Workshop is required prior to attending.

Details

Date:
January 6
Time:
9:00 am - 10:00 am
Event Category:

Organizer

Kathy

Venue

Pool

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