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Group Exercise Schedule

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Pilates Surge

October 8 @ 5:00 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Friday, repeating indefinitely

Get ready for the weekend with a 30-minute pre-weekend Pilates session. This interval class will help you get centered with low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance to increase flexibility and function.

Details

Date:
October 8
Time:
5:00 pm - 5:30 pm
Event Category:

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