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Group Exercise Schedule

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METKON RX

January 6, 2023 @ 6:00 am - 7:00 am

This full-body class works multiple muscle groups and different energy systems. Using a combination of functional strength training and cardio conditioning, this class is a great way to build muscle and burn fat. Designed to improve strength, power, and core stability for all levels.

Details

Date:
January 6, 2023
Time:
6:00 am - 7:00 am
Event Category:

Organizer

Tamara

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