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Group Exercise Schedule

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HIIT

December 27, 2021 @ 6:00 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating indefinitely

Mix aerobic and resistance training to burn fat and built lean muscle. This class will incorporate weights for one minute power moves for a more comprehensive workout. You will choose the intensity via speed,
range of motion, and weight selection.

Details

Date:
December 27, 2021
Time:
6:00 am - 7:00 am
Event Category:

Organizer

Tamara

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