An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely
Experience relief today in this low-impact, physical activity class designed specifically for individuals of all fitness levels with arthritis. In this class we will be doing gentle range-of-motion exercises, strengthening exercises and cardiovascular exercises.
*FREE for members; non-members may join for the month for a fee of $12
Sign up to receive our newsletter and emails.