;
Explore three stationary cardio exercises that you can practice in limited space or in the comfort of your home. Each exercise requires minimal to no equipment for easy accessibility.
Sign up to receive our newsletter and emails.
1200 Holloway St. - Rolla, MO - 65401
Monday - Thursday 5 a.m. - 9 p.m.
Friday 5 a.m. - 8 pm
Saturday 7 a.m. - 6 p.m.
Sunday 12 p.m. - 6 p.m.
The CENTRE - Rolla's Health & Recreation Complex - 1200 Holloway St. - Rolla, MO - 65401 - 573.341.2386
© 2026 The CENTRE - Rolla's Health & Recreation Complex. All Rights Reserved. - Terms of Use - Privacy Policy
LLT Group - Website Design & Creative Agency