The Centre is Rolla's Health and Recreation Complex. We offer health and fitness opportunities and programming to people of all ages and skill levels.
Our facilities include:
- Fitness Area
- Indoor Swimming Pool
- Two full-size Basketball Courts
- Group Fitness Studio
- Meeting Rooms
- Stay & Play Childcare Services
We believe our facility offers you a unique and personalized experience not offered anywhere else. Come in today and experience The Centre - Rolla's Health & Recreation Complex.
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Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work together. This makes daily activities such as walking, running, and sitting much easier.
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Runners of all fitness levels can benefit from incorporating Pilates into their training/workout routine. Pilates can help runners to improve performance and reduce injury.
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